Health & Wellness: News

28 Dec 2022

Lifestyle

5 tips to follow and achieve your New Year's resolution

New Year's Eve is just around the corner and it's the time when most of us make a long list of things we wish to achieve in the upcoming year.

27 Dec 2022

South Korea

South Korea records first death caused by brain-eating amoeba

South Korea registered its first death linked to Naegleria fowleri, commonly known as the brain-eating amoeba, when a man in his 50s, who recently visited Thailand, died on Wednesday.

27 Dec 2022

Cancer

All about HPV infection: Symptoms, causes, and more

Human papillomavirus infection or HPV is a sexually transmitted disease that causes warts in your body, affecting the mouth, throat, and genitals.

27 Dec 2022

Lifestyle

Do these 5 yoga asanas to improve your memory

Want to improve your memory and retention? Look no further.

27 Dec 2022

China

All about Cordyceps, a genus of fungi costlier than gold

Also called caterpillar fungus or Himalayan gold, Cordyceps fungus is a herbal drug that is believed to be more expensive than gold in China.

26 Dec 2022

Workplace

Burnout: 5 most common warning signs

Feeling exhausted almost always? Maybe beyond exhausted, like having a brain fog?

26 Dec 2022

Winter

5 turmeric-based drinks you must have during winter

Winter is here bringing along several viral infections like cough and cold, and the dreadful COVID-19 scare.

26 Dec 2022

Healthy Foods

5 unknown health benefits of acai berries

Native to the Amazon region, acai berries are small dark purple-colored fruits that are packed with a lot of nutrition.

26 Dec 2022

Mental Health

Color therapy: Here's everything you should know about it

Here's to making your black-and-white life more colorful than ever!

25 Dec 2022

Exercise

5 yoga poses to get rid of nausea

Nausea is basically an uneasy feeling that you experience before vomiting.

25 Dec 2022

Mental Health

Here's everything you should know about obsessive-compulsive disorder (OCD)

Let's understand this mental illness we have all heard of.

25 Dec 2022

Samantha Ruth Prabhu

Rahul Ravindran sends customized gift to Samantha; actor shares photos

Actor-filmmaker Rahul Ravindran has sent a customized gift to actor Samantha Ruth Prabhu.

24 Dec 2022

Honey Singh

Honey Singh opens up about being diagnosed with bipolar disorder

Punjabi singer-rapper Yo Yo Honey Singh has opened up about his mental health during a recent interview.

23 Dec 2022

Lifestyle

All about the Guillain-Barre syndrome: Causes, symptoms, and more

Guillain-Barre syndrome is a rare health condition in which your body's immune system attacks your peripheral nerves.

23 Dec 2022

Lifestyle

Dementia: 5 early warning signs to watch out for

The early signs of dementia are very subtle and vague. People exhibiting the signs may not even be aware of them.

23 Dec 2022

Oral Hygiene

Here's all about tongue scraping and its importance

Tongue scraping is the process of eliminating extra particles from the surface of your tongue using a small, slightly rounded tool made of metal or plastic.

23 Dec 2022

Food

5 protein-rich sattu recipes

Also called "poor man's protein," sattu or roasted gram flour is great for your overall health as it offers instant energy and hydration, supports digestion, and improves your skin and hair health.

23 Dec 2022

Healthy Foods

5 amazing health benefits of almond milk

A popular nut-based dairy alternative, almond milk is extremely nutritious and beneficial for your overall health. Perfect for lactose-intolerant people, almond milk is low in calories and can help in weight loss.

23 Dec 2022

Omicron variant

Omicron BF.7: Symptoms, precautions, and what we know so far

COVID-19 is posing yet another danger to public health in the form of the new Omicron sub-variant BF.7.

23 Dec 2022

Fitness and Health

Here's everything about Electrical Muscle Stimulation (EMS) workout

What if we told you that you could reap the benefits of strength training without actually logging several hours at the gym?

22 Dec 2022

Food

5 delicious risotto recipes to try for dinner

Risotto is an Italian rice dish that has a rich and creamy consistency. Resembling mac and cheese, this dish is usually cooked in a broth derived from vegetables, fish, or meat along with various aromatics.

22 Dec 2022

Workplace

The many benefits of taking micro-breaks at work

A micro-break is a short and voluntary break you take at your workplace.

What is genome sequencing? How can it help combat COVID-19

Taking cognizance of a sudden spike in COVID-19 cases in China, Japan, the United States, Brazil, and the Republic of Korea, the Union health ministry directed all states on Tuesday to conduct genome sequencing of positive cases to check for any new variant.

21 Dec 2022

Food

Try these 5 delicious recipes using puffed rice

Puffed rice, muri, or murmura is a lip-smacking snack that is light, flaky, and airy.

21 Dec 2022

Lifestyle

Happy birthday, Tamannaah Bhatia! Revealing her fitness and diet secrets

Tamannaah Bhatia turned 33 on Wednesday.

21 Dec 2022

Lifestyle

5 easy ways to fix your sedentary lifestyle 

Modern advances have added much comfort to our lives, but they have also encouraged many of us to lead a sedentary lifestyle.

20 Dec 2022

Lifestyle

Here are 5 ways to increase your serotonin levels naturally

Let's help you get more serotonin.

20 Dec 2022

Food

5 incredible health benefits of puffed rice or murmura

Also known as murmura, puffed rice is a healthy and pocket-friendly snack that is made by heating rice kernels under high pressure in the presence of steam.

20 Dec 2022

Fitness and Health

Try these 5 easy-peasy yoga asanas for glowing skin

Yoga is among the most trending and enjoyable health and wellness practices around the world.

20 Dec 2022

Pregnancy

5 foods to avoid during pregnancy

A would-be mother's diet when she is pregnant plays an important role in the baby's health. Expecting mothers must consume foods rich in vitamins, and minerals to ensure healthy fetal growth and development.

20 Dec 2022

Skincare

Here's everything you should know about photoaging

Photoaging is a characteristic change in the skin that is induced due to exposure to the sun.

19 Dec 2022

Thailand

Thai princess, who collapsed last week, on critical life support

The condition of the Thai king's eldest daughter, Princess Bajrakitiyabha Mahidol, is stable, Thailand's Royal Household Bureau said on Monday.

19 Dec 2022

Food

5 types of food that cause inflammation

Food is the basic requirement of our body for nourishment and growth.

19 Dec 2022

Healthy Foods

Wondering what to eat after gym? Try these post-workout snacks

After an intense workout session, your body needs time and the right nutrition to recover.

19 Dec 2022

Exercise

Five HIIT exercises for a quick full-body workout

Got a busy schedule? Want to squeeze in gymming, but can't?

19 Dec 2022

Food

Debunking 5 myths about breakfast

There's so much advice floating around about when and what to have in your breakfast, it's easy for misinformation to sweep in.

19 Dec 2022

Food

5 health benefits of hazelnuts

A great addition to your daily diet, hazelnuts are packed with healthy fats and essential nutrients like protein, dietary fiber, minerals, and vitamin E. Also called filbert, these nuts come from the Corylus tree.

18 Dec 2022

Fitness and Health

Strengthen your bone health with these 5 yoga asanas

Here's the perfect addition to your attempt to strengthen your bone health.

17 Dec 2022

Food

A Gujarati delicacy: 5 best thepla recipes you must try

Thepla is a flavorful flatbread that every Gujarati swears by.

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